Kim Vopni is a pilot’s wife and a passionate entrepreneur working in the field of women’s pelvic health while doing her best to raise two boys who are comfortable with the word vagina. Where did your idea for your business…
Favourite Workout Finds
At the start of all of this (COVID-19, staying home, lockdowns etc.) I started to panic after the gyms closed. How was I going to workout and stay in shape? My running days are essentially behind me and I thought…
Pursuit 365 Day 37: Randa Derkson
Randa Derkson is a Certified Holistic Nutritionist and Certified Sports Nutrition Consultant, recipe developer, and mom of two littles. Basically, my life revolves around food. That being said, I love pizza, tacos, chocolate, and red wine. So, it’s my mission…
Pursuit 365 Day 8: Michelle Epstein
Michelle Epstein, founder of Elle On Demand, has been a leading fitness expert in Toronto since opening Elle Fitness and Social in 2005. She is known for her innovative and challenging programming as well as her dynamic energy to push…
Pursuit 365 Day 6: Alana Collins
Alana is a fitness coach for mid-life adults and author of ‘Strength Training Over 40’. LESSONS I did everything late. I still do everything on my own schedule. Giving birth to my first biological child, starting my first business, taking…
Pursuit 365 Day 1: Tosca Reno
Tosca Reno is a New York Times best selling author and founder of the Eat Clean™ Movement. What my life looks like at the moment Tosca Reno’s Morning Routine Hydrate (1L of water right away) Meditate (15-30 minutes) Create (Journal…
