What does spiritual awakening mean? Spiritual Awakening Definition There are a variety of definitions and interpretations of a spiritual awakening. My personal definition of a spiritual awakening is a gradual process of waking up from almost a dream-like state where…
Caring for your skin while undergoing Cancer treatments by LeiLani Kopp
During cancer treatments, more than 80% of patients will suffer from skin reactions of varying severity. Some oncology treatments weaken the skin’s natural defences. These treatments may cause acute dryness, itchiness, radiodermatiti (lesions caused by radiation) that target hands and…
Proust Questionnaire with Nature Based Holistic& Intuitively Guided Wellness Therapist Raya Karin
7. What is your favourite journey? The one I am on. 8. What is your most marked characteristic? My authenticity. 9. When and where were you the happiest? As a little girl amongst the farm animals and nature. 10. What is it that…
In the Office or WFH? Stress Still Happens: 3 Easy Ways To Increase Energy, Boost Wellbeing & Reduce Stress
Want to cultivate real energy in less than five minutes? Whether you’re working from home, operating on a hybrid model or cramped up at the office, studies show that burn-out from work is at an all-time high. Integrating a combination…
Debunking Beauty Myths! by LeiLani Kopp
Like any area of health, there are myths when it comes to skincare and makeup. From brands that entice us using clever marketing claims to salespeople who play on our insecurities to sell unnecessary treatments, products that don’t deliver on…
The Peri-Menopause and Menopause Journey by LeiLani Kopp
As you journey into peri-menopause and menopause, you will notice many changes throughout your body. The most prominent being the changes in overall skin health. As estrogen levels decrease, your skin becomes gradually thinner and very dull. Menopause takes a…
Functional Fungi-Why Adaptogens?
by Juliana Velezg & Crystal Carson We sat down with Desiree Nielsen, educator, and registered dietician, to discuss the road to health through the natural tools from nature. For we are nature too. Let’s first get on the same page;…
Steps for your morning routine
“Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.” CARMELO ANTHONY This sentiment is hard hitting, but waking up and chasing your dreams is a whole lot easier if you have…
Pursuit 365 Day 63: Shauna Zingg
I was 22 when I was diagnosed, more than half my life ago, I have learned a lot and am stronger for the experiences. I believe that we can be better people if we open ourselves to learn from our…
Pursuit 365 Day 61: Michele Thomson
Michele Thomson, daughter, wife, step-mom and dog mama is a registered nurse who supports healthcare professionals struggling with how to prioritize human connections over bottom lines and shift from burned-out and frustrated to aligned and authentic so they can be…
Pursuit 365 Day 56: Clarissa Gibson
Clarissa Gibson MSc., owner of My Bowen Clinic in Burnaby Heights, has been practicing Bowen Therapy for the past five years, and enjoys facilitating a client’s healing journey as they recover from acute or chronic injury. If you’re looking…
Pursuit 365 Day 42: Laura Traplin
Laura Traplin is a psychic medium and forensic clairvoyant who has helped thousands of people reconnect with loved ones and aspects of themselves waiting to be awakened. She supports the bereaved, provides insight to those looking for clarity, and helps…
