Tracy Kaye Holly owns TKH DanceClub, is a professional dancer and is co-director of the Cory Holly Institute.
Throughout her life Tracy has learned the benefits of staying well and how to prevent disease in her body. She is a health and fitness enthusiast and an advocate of alternative natural medicine, sports nutrition products, vitamins and above all a nutritious whole food diet. Over the years Tracy has become a fantastic whole food cook. As she ages, she has seen many of her family, good friends and colleagues suffer needlessly as a result of their lifestyle choices. This empowers her to stay on track and take pleasure in the pursuit of a healthy lifestyle for her and her family. She believes that the choices we make will directly affect the outcome of performance in day-to-day life. How can anyone live their dreams if they have poisonous blood running through their veins? Good health is a four-letter word W-O-R-K = Willing, Order, Repetition, Knowledge. Seek it and you’ll find it! The true joy of living comes from a healthy open mind and strong body. Tracy’s key to success is consistency. Her words of wisdom she shares are…Never give up. Never stop. Never look back. Move forward and upward and most of all have faith.
