Christina Rose is a Mindset and Manifestation Coach and Subconscious Mind Expert who uses unique subconscious mind modalities and a “whole”-istic approach to transformation, to help women release their limiting beliefs and embrace the totality of themselves.
When did you know you wanted to become a mindset and manifestation coach?
My desire to coach women was inspired by my own journey of personal growth. I spent most of my 20s working in corporate 9 to 5 jobs that always left me unfulfilled, uninspired, and very unhappy. At the time however, it was my belief that having graduated university with a business degree, pursing anything but a successful corporate career meant I had failed myself, my parents, and was an embarrassment in the eyes of society. Disempowering thoughts and feelings were not uncommon for me as I often experienced intrusive negative self-talk and feelings of unworthiness. After my unhappiness with work and overall hopelessness about the prospect of a fulfilling future turned into serious feelings of depression and panic attacks, I happened to stumble across the world of personal development. As I approached 30, I embarked on a journey of transformative inner-work to dismantle my learned conditioning, subconscious limiting beliefs, and the adopted ‘protective patterns’ of my psyche that were not serving me as an adult. Through this deep work, the woman that was revealed to me had a strong desire to serve, to share, to teach, to guide, and to use her experience of conscious expansion and growth to help others embark on their own journey. I was inspired by my story: the incredible progress I’d made vs where I had come from, and wanted to use what I had learned along the way make a profound and lasting difference in the lives of those who struggle with low self-worth, but are ready embrace their brilliance and experience the freedom to create a life beyond their wildest dreams!
What has been the greatest shift in your career or life and how did you navigate through it?
I see my life as a series of great shifts: Each one an opportunity to discover new truths about myself as well as an invitation to let go of beliefs and perspectives that don’t serve me. My life has been a beautiful spiritual evolution and a remarkable journey of triumph in more ways than I can count. I’ve been through a lot… from almost dying as a result of a rare blood infection, to losing myself in toxic relationships, to struggling with disordered eating, and experiencing panic attacks from thoughts and feelings of overwhelm, anxiety, and hopelessness. What kept me going through it all was an undying commitment to myself and the unearthed potential I felt was buried deep inside me. The beacon of light I allowed to guide me was my ultimate truth that resided within. It never led me astray. From where I currently stand on my personal path of expansion, I am so thankful that I can look back and do not regret or resist what I’ve experienced in life. Instead, I not only accept but embrace and celebrate all I’ve been through —and I am grateful for everything I’ve learned along the way. My past is what has brought me to where I am today and through it, I have discovered my own resilience, cultivated a deep sense of self-acceptance, and have come to understand the great wisdom of embracing my humanity in its totality. It is an honour to serve the world by helping other women do the same.
Where do you look for inspiration?
I don’t need to go very far— inspiration finds me everywhere! I see it all the time. In fact, better said, I choose to see it all around me. In my day-to-day experiences, in the dynamics of my relationships, in the people I’m surrounded by, in the beauty of Mother Nature, in the small joys of life, in my past, in the possibilities of my future, and even in me. What I’ve learned is that it’s up to me to choose how I see things in life; and that includes their ability to move, touch and inspire me. I want to live an entire life of inspiration! And that means being willing to see the magic and beauty in it all. As the creator and artistic director of the canvas that is my life; it’s my job to BE inspired. I take it on daily.
When someone comes to you for 1-on-1 coaching, what can they expect to experience and/or walk away with?
I am committed to “whole”-istic transformation. Whole is the goal. This is why my coaching program, Embody Your Inner Truth, fuses together so many modalities and practices that address all levels of ‘being’ —physical, mental, emotional, and spiritual. I use a 1:1 customized approach that’s been effective in helping my clients see life-changing outcomes. In the program, I work intimately with the nuances of each client’s subconscious programming and together we make targeted and meaningful shifts in their subconscious beliefs and imprinting. With a combination of powerful coaching concepts, energy therapies, and unique subconscious mind techniques/processes (Neuro-Linguistic Programming/T.I.M.E/Hypnotherapy) my clients are able to reclaim their confidence, discover a deep sense of self-acceptance, and own their truth so they can live in a way that is authentic to their soul. Once their limiting beliefs are neutralized, any deep-rooted negative emotions (anger, sadness, fear, hurt, guilt, shame) are released, and they’ve had profound mindset shifts that have changed the way they relate to themselves and the world around, what becomes possible is new and soul-aligned future was not predictable or foreseeable based on their past. The Embody Your Inner Truth program offers someone the opportunity for true inner peace, the experience of freedom, and the ability to manifest limitless possibilities for themselves and their lives.
What are you up to right now that people should know about?
Right now I’m offering FREE Discovery Sessions for those who are interested in learning more about how they can work with me! It’s the perfect way to learn about my offerings including my coaching program, ask specific questions about the unique modalities I use to support client transformation (like neuro-linguistic programming, hypnotherapy, and reiki healing) and find out exactly how I can help them create the mindset shifts they’ve been desiring so they achieve the outcomes they’re looking for in the areas of life that matter to them! To book a session, people can feel free to email me at hello@christinarose.co or send me a message on Instagram. My inbox is always open!
Connect with Christina:
Instagram: @christinarose.co
